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FMS level 1 & 2

Sat, 14 Sept

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Athletes Authority Sydney | Strength & C

We are back! At Athletes Authority, September

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FMS level 1 & 2
FMS level 1 & 2

Time & Location

14 Sept 2024, 8:30 am – 5:30 pm

Athletes Authority Sydney | Strength & C, 16 Dickson Ave, Artarmon NSW 2064, Australia

About the event

FMS Level 1

Your journey into movement begins here. 

The FMS Level 1 course dives into the importance of screening movement and how movement contributes to our everyday lives, not just our workouts. In this course you will gain a better understanding of the true relationship movement patterns play in our health and fitness goals.

FMS Level 2

Level 1 starts your engine. Level 2 kicks you into first gear. Whether the goal is to take your clients to 2nd, 3rd or 4th, skipping a gear will damage the engine. Level 2 is the foundation for your programming - the smooth transition from movement dysfunction to competency.

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